Are you struggling in your relationship, and just want things to get better? Have you experienced infidelity or loss? Or, do you just want to be better communicators, and improve your relationship? I provide a safe, non-judgmental space for couples to work through the tough stuff and feel more connected. Emotionally Focussed Couples Therapy is one of the most effective, research backed therapy methods. It moves couples beyond basic ways of communicating or relating to one another, to really meeting one another's core attachment needs. When this happens we feel seen, heard, understood, and know that our partner is accessible, responsive, and engaged.

Emotionally Focused Therapy (EFT) is a humanistic, evidence-based approach to psychotherapy, drawing primarily from attachment theory to facilitate the creation of secure, vibrant connection with self and others. Rooted in the science of emotions and attachment, EFT helps clients identify and transform the negative processing and interaction patterns that create distress (ICEFT.com).

We are not just communicating when we participate in EFT we are creating CONNECTION!

Couples therapy is typically not covered by most insurance plans as it is considered non-medical/non-covered services. Harbor Couples Therapy has no contractual obligation with insurance providers and will not send in claims for non-reimbursable/non-medical services.

My rates for couples counseling:

53 minutes = 200.00

90 minutes = 300.00

120 minutes = 400.00

I am able to offer a sliding scale fee in some cases. I am also able to offer multi-hour therapy intensives for clients traveling long distances.